Welcome!
My intention for this blog is to create a space where you can find tools and teachings to help you along your own personal path to peace and well-being. Yoga and mindfulness is not one-size-fits-all. I’ll share with you thoughts, ideas and techniques. Pick and choose as you like. Take a practice out for a spin and see what feels right, what gives you a sense of home.
Peace be with you,
Christine Lisa
